The UFC Gym and the Pleasant Hill Rebels have teamed up to create an opportunity for all Youth in the community
The UFC Gym is offering 6 sessions for our Student Athletes to come in and be conditioned in their facility by their trainers. There is NO MEMBERSHIP required. The sessions will be from 4pm to 5pm Tuesday and Thursday evenings starting July 10th thru July 26th.
July 10th, 12th, 17th, 19th, 24th, 26th
This is not limited to the Rebels, if you have a youth in your family that will not be playing with the Rebels (either male or Female) they are more than welcome also.
The UFC trainers will take them through proper stretching techniques, agility, and conditioning to prepare them for the start of the Cheer or Football season.
The Cost will be $10 per session or $40 for all 6 sessions.
We would like to get a head count of who may be interested in attending this class so please email and let me know.
president@phrebels.org
Thursday, June 28, 2012
Friday, June 8, 2012
Rebels & Dr. Casey Strand
All,
For those returning and those who are new to the Rebels as you know every year the student athlete participating in the Rebels must have a physical. For the last few years the Rebels have teamed up with Dr. Casey Strand to provide physicals at a minimal fee.
Dr. Strand will not be performing physicals at the first In-person Registration on June 13th.
Dr. Strand does have a local office on Contra Costa Blvd. that anyone can call and setup an appointment for at his office. Starting today and until July 27th he will have the necessary physical card need by the DVYFC at his office. You will not need to provide one to him.
Call ahead, schedule your appointment this is an option for those who may not have medical coverage, their co-pay may be higher or any other reason.
It is very convient for those who are looking for another option.
The cost is $30.00 per student athlete
Office telephone: 925-680-0640
Address: 620 Contra Costa Blvd. Suite #203
Pleasant Hill, CA 94523
For those returning and those who are new to the Rebels as you know every year the student athlete participating in the Rebels must have a physical. For the last few years the Rebels have teamed up with Dr. Casey Strand to provide physicals at a minimal fee.
Dr. Strand will not be performing physicals at the first In-person Registration on June 13th.
Dr. Strand does have a local office on Contra Costa Blvd. that anyone can call and setup an appointment for at his office. Starting today and until July 27th he will have the necessary physical card need by the DVYFC at his office. You will not need to provide one to him.
Call ahead, schedule your appointment this is an option for those who may not have medical coverage, their co-pay may be higher or any other reason.
It is very convient for those who are looking for another option.
The cost is $30.00 per student athlete
Office telephone: 925-680-0640
Address: 620 Contra Costa Blvd. Suite #203
Pleasant Hill, CA 94523
Friday, June 1, 2012
Coaches Info
We have our CPR dates scheduled they are June 13th and June 20th cost is $40 to schedule one of the dates contact Sasha McGraw at vpfootball@phrebels.org
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